the best cbd gummies for stress & sleep

cbd gummies for sleep

What do you know about CBD? If you’re like me – a bit of a novice – you’ve probably assumed that CBD is a drug, right? I thought this for years, but learned last year that that’s not actually the case. First and foremost, CBD stands for “cannabidiol,” and it is the second most prevalent active ingredient in cannabis. While CBD is a part of medical marijuana, however, CBD is actually derived directly from the hemp plant and, while it’s a component of cannabis, it doesn’t cause a high by itself. Instead, CBD is commonly used to address anxiety, chronic stress, and sleep issues. For those who know me, I inherently suffer from all of the above, and I’ve looked around for the best CBD gummies for stress & sleep for a while now. Today, I wanted to share a little bit about the Relive Everyday Re-Assure CBD gummies I use, in the hopes that they may help someone else, too.

Are CBD Gummies Safe?

This was one of my biggest questions when I started my search for the best CBD gummies for stress & sleep. I first heard about gummies over on Kait’s site, and I was intrigued, if a bit wary. But here’s the thing, and I’m almost ashamed to admit it; I’ve been taking half a unisom every night for about two years now. Two years. Between work, motherhood, the military, and all the stressors, I could never fall asleep, so I relied on sleep aids. The idea that I could rely on something naturally-derived was appealing. So, I started my research. WHO states the following: “To date, there is no evidence of public health related problems associated with the use of pure CBD.” So, does that mean it’s safe? From everything I read, it’s only as safe as the company producing it.

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But is CBD Legal?

As a military spouse, this was one of my overarching questions. We can’t have drugs on base, and the last thing I wanted to do was take an illegal substance. The Farm Bill was passed into law in 2018, which legalized CBD that is derived from the hemp plant and contains no more than 0.3% THC. Part of the reason I love the the Re-Assure CBD gummies is because they are both vegan and THC-free. Knowing that I’m taking a quality product derived from hemp but safe to use in a nightly routine – or as needed – was an absolute must for me.

Relive Everyday CBD Gummies & Sleep Tinctures

Since sleep and stress release were our two biggest motivators, I wanted to find options that were a) non-habit forming and b) safe enough for nightly use. This led me to two great products:

Relive Everyday offers their CBD gummies in multiple flavors, including watermelon, orange, and lime, as well as in three concentrations, including 10 mg, 20 mg, and 30 mg. I started my journey with the Re-Assure Gummies at 10 mg before weaning myself off unisom, and now I take 20 mg as needed in the evening about 30 minutes before bed. I no longer get that overly crash-worthy tired feeling, and I wake up without feeling groggy. Likewise, the REM Series sleep oils are crafted with ingredients directly from nature, are non-habit forming, lab-tested, and certified. They come in three flavors, including Lavender Lullaby, Orange Dream-cycle, and Mintnight Berry. I like getting the Flight Pack because it contains all three flavors at 10 mg per dose. There’s no melatonin in this product, too, so you don’t feel like you’re being forced to sleep. Rather, it simply helps you de-stress, reach REM, and then stay asleep. I should also mention that all these products taste great with zero yucky aftertaste.

Essentially, if you’re like me, and you’re looking for something that will help you relax, de-stress, and sleep better at night, Relive Everyday products are just the ticket, and these are the best CBD gummies you’ll find for both stress & sleep.

Tell me – have you ever tried CBD gummies? Would you try these?